Featured on www.menshealth.com on July 14th, 2015

“If your mind is strong, your body will be strong. You’ll be able to handle stress, cope with suffering, deal with adversity, make sacrifices, and push through limitations. This is how you become something greater. This is how you conquer every goal, every workout, every challenge.”

To read the rest of the article visit Men’s Health:

https://www.menshealth.com/fitness/a19545200/build-mental-toughness/