Category: Mens Health

The Maximus 500

Featured on on October 5th, 2017: “If just one workout could give you the Maximus Body, it would be this 500-rep nightmare. It includes some of the best muscle and strength exercises, all done at a rapid pace to increase fitness as you burn fat….

Functional Five Fifty-Five

Featured on on October 4th, 2017: “This deceptively simple total-body workout mixes heavy lifts and body-weight exercises; the goal is to build both muscle and functional strength. When you finish, you’ll be done, figuratively and literally.” To continue the article visit. Reprinted with the…

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