It’s extremely important to me to bring my children to the gym and to fight training with me. Exposing children to your passions helps them learn through example. They witness first hand your failures, your triumphs, and most importantly the hard work you put into what you do. They see the struggle and they see the end result of your determination. I could talk to them all day about morals, values, and ethics but they’ll learn far more simply by watching me and being included in what I do. I believe in always leading by example. Especially with children. Plus, I want Beanie Maximus and Jaximus Maximus to grow up to be savages… 


2×5 Wall Squat 

2×10 Squat 


5×2 Jump Squat with No Weight 


5×2 Weighted Jump Squat @ 135lbs 

Rest 90sec between each 

Then, Later: (i.e. Workout 2) 

Work up to Heavy Safety Bar Squat 


5×2 Squat @ 425lbs 

Rest 3 minutes between each 


Bobby Maximus 


60 minutes + 30 minutes 


The Bobby Maximus How To Videos Section (Media-Video-How To)


The Bobby Maximus Youtube page:

Note about the training: Day to day entries will change. Some entires will be workouts I have done that day, some entries will be workouts that people I train did that day. Some entries will be my favorite all time workouts or something I saw on the internet that I thought would be good for you to experience. Remember that because of the changing nature of the entries these workouts are not meant to be prescriptive. For example they aren’t necessarily written down with the intention of you following them precisely. Rather, they are meant to collectively build a resource that you can learn from. Hopefully you can implement some of these ideas and workouts into your own training in order to better your fitness.

Also note that I won’t be posting at the same time every day. If I workout early then it might get posted early. If I workout late then it might get posted late. If I am in  different time zone then hell, I don’t know what time it will show up. Just a head’s up. That said, I will do my best to get them to you in a timely fashion. You have my word on that but remember I don’t have an army of internet monkeys at my beck and call. I am doing this on my own…