How bad do you want what you say you want? 

A lot of people talk the talk but when it comes down to it they lack the willpower, drive, and discipline to make shit happen. 

I’m sick and tired of people telling me that they can’t do something. 

“I can’t fix my diet”

“I can’t train as much as I’d like to”

“I cant exercise hard”. 

These statements are usually followed up by a bunch of lame ass excuses. 

“I don’t have time”

“I have a bad metabolism”

“I don’t have the proper equipment”. 

My personal favorite is when these people blame it on other people like their wives, husbands, or children. Yeah, because your kids are the reason you’re unfit. Get the hell out of here with that shit. 

If you’re unfit, if you’re not where you want to be, if you haven’t achieved your goals there’s only one person you can blame: YOURSELF. Go find a mirror, peel your beady little eyeballs back and take a good long look. Until you realize that you’re the one holding you back you’ll never succeed. 

It ain’t time, or genetics, or equipment or your damn kids. It’s YOU. 

So the question is what are you going to do about it? Make the same excuses or wake up, get out of bed and punch today right in the mouth. I know what I’ll doing…

Every. Damn. Day