Featured on www.menshealth.com on February 27th, 2019:

“In my career I’ve done it all. I’ve wrestled at an extremely high level, I’ve been ranked second in the World for Kickboxing, I’ve been a Brazilian Jiu Jitsu World Champion, and I’ve fought in the Ultimate Fighting Championship. 

Did I also mention that I’ve worked out religiously twice a day for the past 25 years? That’s over 18,000 workouts. In my current condition, I stand 6’3”, weigh 240 pounds, and am under 10 percent body fat. 

Why am I telling you this? It’s because I’ve been able to overcome every obstacle that’s been put in my way—except growing older.”

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