Featured on www.menshealth.com on October 2nd, 2015

“Most people say the difference between a pullup and a chinup is the direction that your hands face. (For chinups, your palms face in. For pullups, your palms face out.)

But we look at it a different way: The term “chinup” implies that all you have to do is pull yourself high enough that your chin barely squeaks over the bar.

That’s not high enough.”

To read the rest of the article visit:

https://www.menshealth.com/fitness/a19540548/how-to-do-perfect-pullups/

To learn more about The Maximus Mindset visit www.maximusmindset.com