I couldn’t be happier right now. We had a huge turn out for “An Afternoon With Bobby Maximus” today. Each time I do one of these I’m left honored and humbled by the experience. I’m more grateful than I could ever say to the people who chose to come to the seminar. Time is the most precious commodity we have and I realize what it means that they chose to spend it with me. This seminar is also special for me because it happened at thegaragegym. It’s a gym run by Tony and Dani Smith and who are two of my most very dear friends. Tony actually served as the ‘Best Man’ in my wedding. They’ve built an incredibly special place and I place I couldn’t recommend more. If you’re in the Windsor or Detroit area go see them. It’s a place I’d be damn proud to train and they’re people I’d be damn proud train with

Workout: 

Friday, July 13th, 2018

A bunch of Globo Gym Fun. 

I was in a big box gym due to travel and just had a blast using the various machines. 

There wasn’t much structure. I just did a bunch of supersets to failure. 

Saturday, July 14th, 2018: 

Death By Burpee 

Participants: 

Bobby Maximus & The Seminar Group 

Time:

60 minutes each session 

Resources:

The Bobby Maximus How To Videos Section (Media-Video-How To)

Or

The Bobby Maximus Youtube page:

https://www.youtube.com/officialbobbymaximus

Note about the training: Day to day entries will change. Some entires will be workouts I have done that day, some entries will be workouts that people I train did that day. Some entries will be my favorite all time workouts or something I saw on the internet that I thought would be good for you to experience. Remember that because of the changing nature of the entries these workouts are not meant to be prescriptive. For example they aren’t necessarily written down with the intention of you following them precisely. Rather, they are meant to collectively build a resource that you can learn from. Hopefully you can implement some of these ideas and workouts into your own training in order to better your fitness.

Also note that I won’t be posting at the same time every day. If I workout early then it might get posted early. If I workout late then it might get posted late. If I am in  different time zone then hell, I don’t know what time it will show up. Just a head’s up. That said, I will do my best to get them to you in a timely fashion. You have my word on that but remember I don’t have an army of internet monkeys at my beck and call. I am doing this on my own…