Effort is everything. We live in a world where everyone believes that they will live the life of their dreams by doing the minimal amount of work. It just doesn’t work like that. So you can complain, you can criticize others, you can make excuses…

Recently Bobby Maximus competed in the World Master Brazilian Jiu Jitsu Championships. In this episode of “The Maximus Podcast” Joe Cebula and Bobby Maximus break down what happened at the competition, they discuss the lows of losing, the highs of winning, and why the mental…

Lisa Maximus. World Record holding powerlifter, trainer, mom, wife, and one sexy woman. She has a no-frills approach to both training and life. Her mission is to  empowers life changes in others through the power of exercise. In this Episode of “The Maximus Podcast” Joe…

Have you ever heard that you shouldn’t ever let your kids lift weight because it will stunt their growth. Spoiler alert: It’s not true. If that was case every kid who ever grew up on a farm would be tiny. Better not let your kid…

There’s a lot of bullshit out there. Lies, lies, and more lies. Everywhere you turn there’s some new “snake oil” salesman telling you the latest and greatest information on how to get fit. It seems these days that anyone with an Instagram account and a…

So apparently we hurt some people’s feelings. Last week during the podcast we accused people of “not wanting it”. In this Episode of “The Maximus Podcast” we apologize to everyone we so deeply offended. We were wrong, it’s not that you don’t want it, you…