There’s no fountain of youth but there are ways you can attain an incredible level of fitness in your forties. In Episode 10 of “The Maximus Podcast” Joe Cebula and Bobby Maximus what it takes to be at your best during your so called “later” years. There’s no need for you to have a full blown midlife crisis or for you to cheat by turning to testosterone supplements from your Doctor. You can achieve an elite level of fitness and feel incredible simply by paying attention to how you sleep, eat, and train. 

You can download the episode on iTunes

You can download it on Stitcher

You can download it on Soundcloud

To learn more about Joe Cebula visit his Instagram @joe_cebula

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