Gideon Akande is one of the best known Fitness Instructors in the nation. He’s a fitness and wellness coach who focuses on individualized training sessions, corporate bootcamps and high-intensity classes. He’s the creator of the best selling DVD workout series called RIPTENSITY and one of @menshealthmag’s top trainers. In addition to being a trainer he’s also a hell of an athlete. He played Division I football at the College of the Holy Cross in Worcester, Massachusetts, and is a 2x Chicago Golden Gloves champion. In this episode of The Maximus Podcast we talk all about fitness, the difficulties and opportunities of being quarantined and we discuss the joys of Jollof rice. Don’t miss it. 

You can download the episode on iTunes

You can download it on Stitcher

You can download it on Soundcloud

To learn more about Joe Cebula visit his Instagram @joe_cebula 

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