Stress. No one is immune to it. It’s something we all feel and it’s something we all cope with. A certain amount of stress is unavoidable (and one could argue a necessity of life) but too much stress can destroy a person. In this episode of “The Maximus Podcast” Joe Cebula and Bobby Maximus discuss how to recognize, cope with, and mitigate stress. They also offer you strategies to help keep stress in check. You won’t want to miss this episode. It will give you the tools to live a better life day in and day out. 

You can download the episode on iTunes

You can download it on Stitcher

You can download it on Soundcloud

To learn more about Joe Cebula visit his Instagram @joe_cebula

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