Episode 33: Fitness For Kids
Have you ever heard that you shouldn’t ever let your kids lift weight because it will stunt their growth. Spoiler alert: It’s not true. If that was case every kid who ever grew up on a farm would be tiny. Better not let your kid piggy back someone else either. They’ll grow up to be 4 feet tall. There’s a lot of bad information out there regarding kids and fitness. But as always you can’t trust us to wade through the bullshit and give it to you straight. In this Episode of “The Maximus Podcast” your hosts Joe Cebula and Bobby Maximus discuss how to get kids involved in fitness, how to lead by example, and most importantly how to not be that asshole Dad who pushes them their kids way to hard. You know the guy. You’ve probably seen him on the sidelines at your kid’s football, basketball, or hockey games. Like us you probably want to punch him in the face as well.
You can download the episode on iTunes
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To learn more about Joe Cebula visit his Instagram @joe_cebula
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