Episode 7: Q&A
In this episode of “The Maximus Podcast” Joe Cebula and Bobby Maximus field questions submitted by our listeners:
1:15 – How do I get a workout partner to have the same drive as me to achieve what I want to?
5:10 – How do I know I’m pushing hard enough during my workouts and also sufficiently recovering? 9:30 – Can you do hypertrophy workouts to gain mass while still training for strength?
13:30 – How would you program a week of training for a fighter in camp?
17:15 – How are you able to put on so much mass without getting fat?
21:00 – Have you ever considered laying off the fast food and getting in more plants?
23:40 – What is the most important training variable when it comes to training with very little time? 26:00 – Can you talk about the importance of sleep in a recovery regimen?
29:00 – I think I’m possibly going to lose my hair. Did you struggle with baldness?
31:15 – How do you get your partner into fitness?
35:30 – What helps you stay present?
39:45 – What are your thoughts on building strength technique on Oly lifts before starting the Maximus Body?
42:30 – The top 5 Movies a man gets a pass to cry at
47:45 – What exactly is Blender Bottle?
48:45 – Please give examples of cheap efficient meal making for the week
49:30 – If you had to sacrifice sleep, recovery, or nutrition which would you pick?
52:15 – Shout out to Crosby
52:45 – What is the most patties you’ve ever had on a hamburger?
53:30 – What do you do when one of your superiors hates you because he envies you?
You can download the episode on iTunes
You can download it on Stitcher
You can download it on Soundcloud
To learn more about Joe Cebula visit his Instagram @joe_cebula
We’d like to thank our sponsors. Visit www.lalo.com and use the code MAXIMUS20 for 20% off Footwear.
Also visit www.meatlocker.com and use the code MAXIMUS to get 15% off your order.
Finally support yourself by supporting us. Visit www.bobbymaximus.com/shop for T-shirts, gear, and the infamous Green Dots.
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