Gerren Liles is a founding trainer for MIRROR, master instructor for Equinox fitness clubs, featured trainer on Men’s Healths All-Out Studio, and a nationally known personal trainer and fitness consultant. Gerren was awarded Equinox’s top instructor for the Northeast Region in 2015, helped launch PROJECT by Equinox, and has created and popularized a number of their signature formats. He has numerous television, written and digital credits, and serves as a mentor to many in the fitness community. He’s been a friend for years and In this episode we discuss what it’s like to be a trainer in the COVID era, how he’s transitioned his business online, and the obstacles of staying fit in a 500 square foot apartment. 

You can download the episode on iTunes

You can download it on Stitcher

You can download it on Soundcloud

To learn more about Joe Cebula visit his Instagram @joe_cebula 

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