Episode 95: Gerren Liles
Gerren Liles is a founding trainer for MIRROR, master instructor for Equinox fitness clubs, featured trainer on Men’s Healths All-Out Studio, and a nationally known personal trainer and fitness consultant. Gerren was awarded Equinox’s top instructor for the Northeast Region in 2015, helped launch PROJECT by Equinox, and has created and popularized a number of their signature formats. He has numerous television, written and digital credits, and serves as a mentor to many in the fitness community. He’s been a friend for years and In this episode we discuss what it’s like to be a trainer in the COVID era, how he’s transitioned his business online, and the obstacles of staying fit in a 500 square foot apartment.
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To learn more about Joe Cebula visit his Instagram @joe_cebula
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