Jay Ferruggia, one of the people we’ve looked up to most in the fitness industry. He’s one of the greatest of all time. You have seen his work in Men’s Health, Muscle & Fitness, Maximum Fitness, Men’s Fitness, Fast Company, Huffington Post, LiveStrong, Muscle & Fitness Hers, Shape, Entrepreneur, Details or on ESPN or CBS. That “new” underground garage gym with chains and shit? He’s been doing that since the mid nineties. He’s one of the originators and has been copied a million times over. We are on that list of copycats. He’s simply one of the best and I’m addition to all the above he’s humble, kind, and has a huge heart. He also loves wrestling which makes him even better in our books. Anyway enough being fanboys. Here he is. You’ll love this one. 

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To learn more about Joe Cebula visit his Instagram @joe_cebula 

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