Archives: Podcast

Episode 110: Sean Hayes

Sean Hayes, one of the best conditioning coaches on the planet of Earth is currently the Director of Strength & Conditioning at WWE Performance Center. He Works year round with over 140 WWE/NXT athletes both in Orlando, FL and in London, UK. He’s the Former…

Episode 109: Gideon Akande

Gideon Akande is one of the best known Fitness Instructors in the nation. He’s a fitness and wellness coach who focuses on individualized training sessions, corporate bootcamps and high-intensity classes. He’s the creator of the best selling DVD workout series called RIPTENSITY and one of…

Episode 108: Dave Castro

Dave Castro. He’s the Director of the CrossFit Games, its qualifying events, and he’s one of the most recognizable faces in the world of Exercise. This no nonsense, former Navy Seal, isn’t afraid to do what needs to be done to grow the sport, leads…

Episode 107: Mark Fitzgerald

Mark Fitzgerald has spent the last 15 years working with athletes from a variety of sports at every level including some of the best professional athletes in the world. He began his career with the Toronto Maple Leafs (NHL) organization and most recently was the…

Episode 106: Eric Leija

Eric Leija aka “The Primal Swoledier” Is one of the most recognizable names in the world of functional exercise. He’s an Onnit Academy Senior Kettlebell Coach in Austin, Texas at the famed Onnit Gym. In his career he’s been featured in numerous online exercise publications…

Episode 105: Cat Cora

Cat Cora is a world-renowned chef, author, restaurateur, contributing editor, television host and personality, actress, avid philanthropist, health and fitness expert, lifestyle entrepreneur and proud mother of six. The Jackson, Mississippi native, who trained at the Culinary Institute of America and went on to cook…

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