Archives: Podcast

Episode 44: Ben Bruno

Ben Bruno is one of the World’s best and most respected trainers. People could say it’s because he’s worked with some of the world’s best musicians, actors, and professional athletes but that’s not why he is a master at his craft. He is a master…

Episode 43: Ben Bruno

Ben Bruno is one of the World’s best and most respected trainers. People could say it’s because he’s worked with some of the world’s best musicians, actors, and professional athletes but that’s not why he is a master at his craft. He is a master…

Episode 42: Dana Santas

Dana Santas aka “The Mobility Maker” is for our money the world’s leading expert in the breathing and mobility space. We don’t think there’s anyone better. She’s been working for two decades now with 45+ pro teams across all sports, hundreds of athletes, coaches and…

Episode 41: Dana Santas

Dana Santas aka “The Mobility Maker” is for our money the world’s leading expert in the breathing and mobility space. We don’t think there’s anyone better. She’s been working for two decades now with 45+ pro teams across all sports, hundreds of athletes, coaches and…

Episode 40: Vulnerability

New flash. It’s okay for men to have feelings. It’s okay for men to be vulnerable, to need help, and to admit they’re dealing with depression or psychological issues. Admitting you need help isn’t an admission of weakness it’s actually the opposite. I think he’s…

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