Featured on www.menshealth.com on February 9th, 2017:

“Alright, here’s the deal: This workout is tough. It’s a 30-minute mental and physical crucible that involves more bench press reps than you would normally do in a month. But it works—I do it any time I need to break through a plateau. The workout (from my Men’s Health book Maximus Body) shocks your system with weight, reps, and intensity, eliciting a crazy amount of gains in strength and size.”

To continue reading the article visit:

https://www.menshealth.com/author/214988/bobby-maximus/

Picture posted with permission of Men’s Health.