The Push-up Hack That Special Forces Soldiers Use To Develop True Strength
Featured on www.menshealth.com on February 16th, 2017:
“It’s possible that I’ve done more pushups than any man alive.
I’d fire them off throughout my days in high school and college, when I was a high-level wrestler. I did them non-stop while preparing for physical tests and staying in shape as a police officer on the gang squad in Toronto. I cranked them out to prepare for big fights when I was in the UFC.
Now, even though I work in a gym that has all kinds of weights, I do them every single day. There’s no simpler, more functional and effective upper-body movement.”
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