Featured on www.menshealth.com on February 7th, 2017:

“The fittest people in the world don’t become that way by taking any special supplements, eating a magic superfood, or doing some secret exercises. They simply work harder and put in more hours than anyone else. They’ve also mastered the basics of exercise.”

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https://www.menshealth.com/fitness/a19539320/gym-jones-plank/