This Burpee Workout Might Kill You
Featured on www.menshealth.com on March 2nd, 2017:
“I live for “Death By” workouts. Before I explain why I love them so much, let me explain their simple premise: You pick one exercise and set a timer. The first minute, you do one rep of the exercise. The second minute, you do two reps of the exercise; the third minute you do three reps, and so on. When you can’t finish your reps—say, 20 reps on minute 20—the workout ends.”
To continue reading visit:
https://www.menshealth.com/fitness/a19542169/death-by-burpees/
To learn more about The Maximus Mindset visit www.maximusmindset.com
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