Featured on www.menshealth.com on May 19th, 2015:

“Barbells turn men into mountains because you can load the crap out of them. Adding a single, 45-pound plate to each end takes a barbell’s weight up to 135. Throw on a few plates, and you suddenly have a bar that weighs the same as an NFL lineman. You can’t do that with a dumbbell or a kettlebell.”

To continue reading the article visit:

https://www.menshealth.com/fitness/a19540937/unstable-barbell