0
Toggle menu
Buy Book
Learn
Bobby’s World
Training Room
Philosophy & Life
Signature Workouts
Fitness & Nutrition
Sunday Sermons
Transformation Stories
Training Room
Services
Events
Media
Bio
Photos
Videos
Podcasts
Instagram
Maximus Shop
Subscribe
0
Blog
Home
>
Projects
>
How To Video: Air Squat Hold
How To Video: Air Squat Hold
Share
URL
youtu.be
Categories
How-To
Related items
Bench Press Hell
This is one of my favorite workouts of all time for absolutely wrecking the chest…
10×10 Bench Press
Last week I revealed one of the five workouts I did that over the course…
The 3 Best Exercises aka Holy Trinity
"The Holy Trinity is my favorite upper body workout of all time," says Bobby Maximus,…
4 By 15 (Mass Gain)
"4 By 15 (Mass Gain)": This is another workout that helped me pack on size.…
