How To Video: Air Squat Jump

The Row to Hell, a workout from trainer Bobby Maximus, author of The Maximus Body,…

This is one of my all-time favorite workouts because it mixes heavy lifts and body-weight…

Sacrament Max Rep Bench Press @ 225lbs ___________________________________________________________________________ Not only is this upper-body strength test…

Project Maximus is a collection of like-minded individuals who believe that by using physical tools…