How To Video: Barbell Jump Squat

Sacrament Max Rep Bench Press @ 225lbs ___________________________________________________________________________ Not only is this upper-body strength test…

"When I used to work with a sports psychologist, he used to talk to me…

The Maximus Method was created to give trainers and athletic therapists the tools to become…

Three out of every five men suffer from a debilitating physical condition known as a…