Portfolio Category: Men's Health

Dumbbell Hell

Dumbbell Hell. The best 5 minute Bench Press exercise there is. Maybe the worst... Enjoy

Deadlifts & Slow Jamz

"When I used to work with a sports psychologist, he used to talk to me…

Make Gains In No Time With This Workout

"I love being big and strong. I mean really, who doesn't? So when it comes…

Don’t Ask Me About Your Abs

"Whenever someone asks me for an ab workout, I give them one called Don't Ever…

Row To Hell

The Row to Hell, a workout from trainer Bobby Maximus, author of The Maximus Body,…

This Total-Body Ladder Workout Will Burn Some Serious Fat

"I love full-body workouts that you can get done in a short period of time,"…

The 3 Best Exercises aka Holy Trinity

"The Holy Trinity is my favorite upper body workout of all time," says Bobby Maximus,…
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